Back to All Events

Paddle Fitness Workshop at The Kula Project

  • The Kula Project 37 Water Street Mystic, CT, 06355 United States (map)


August 17, 2018 from 10:00am - 11:00am
The Kula Project
37 Water Street, Mystic, CT 06355


Make a splash on the stand up paddle board with a unique workshop based on surf and paddle balance training and simple calisthenics. Warm the body with paddle cardio and then build strength in the arms, legs, butt and core. Conclude with a cool down stretch and sense of empowerment!